B.Sc(Food & Nutrition) Pg.D (Dietitics & Nutrition )
Consultant Dietitian & Diabetes Educator
Dt. Monika Arora is one of the best Dietitian/Nutritionists in East Delhi. She has helped numerous patients in her 12 years of experience as a Dietitian/Nutritionist. She is a qualified Consultant Dietitian B.Sc. – food&Nutrition, PG.D (Dietitics & Nutrition) & Diabetic Educator. She is among few dietitian and nutritionist in east delhi who is a member of Indian Dietetic Association You can visit her at Indus Health Ram Vihar , EASTDelhi.
She is dedicated to providing optimal health care in a relaxed environment where she treat every patients as if they were their own family….
MY MOTO:
I believe in health care that is based on a personal commitment to meet patient needs with
compassion and care.
Introduction (Diet & Nutrition)
Your food choices each day affect your health — how you feel today, tomorrow, and in the future.
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity,
your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic
diseases (like heart disease and cancer), and promote your overall health.
A condition of good health is achieved by proper diet, exercise and lifestyle
