metabolism weight management
Expert Metabolism and Weight Management with Dr. Niti Agarwal
Are you facing issues related to metabolism and weight management? No need to worry. Book your appointment with Dr Niti Agarwal.
She offers Weight Management strategies after making a comprehensive evaluation of the patient. A proper understanding of metabolic processes, as well as the unique needs of the patient, is required for better strategies. Dr. Niti Agarwal holds an M.B.B.S, MD, DNB(Endocrinology) and is a Senior Consultant Endocrinologist & Diabetologist with 20 years of experience in clinical and research. Her major interests are in hormonal regulation and metabolic function
Dr. Agarwal has extensive training in endocrinology, which makes it possible for her to work effectively on weight management. She is well aware of the crucial role hormones play in metabolism, appetite, etc. While many factors contribute to obesity, these include hormonal imbalances. Her approach addresses these complexities, offering more than just standard weight loss advice.
Metabolism and Its Role in Weight Management:
Metabolism is the complex set of chemical processes that occur within our bodies to maintain life. It involves breaking down food for energy and building and repairing tissues. The rate at which your body burns calories, or your metabolic rate, is influenced by various factors, including genetics, age, sex, muscle mass, and, importantly, hormones. First of all, understand your metabolism.
When to consult a Weight Management Specialist:
Most people find it difficult to lose weight even after dietary changes and exercise. The prime reasons are metabolism and hormonal fluctuations. These are contributing to your obesity. In this situation, consulting a Weight Management Specialist in Delhi NCR or a Weight Management Doctor in Delhi is the best option. This will help you to get valuable insights and personalized guidance. Dr Niti Agarwal has prime expertise in weight management. Consult her in the following cases:
Difficulty in losing weight even with consistent efforts.
Unexplained weight gain.
A history of yo-yo dieting.
Symptoms of hormonal imbalance
A family history of obesity or metabolic disorders.
Co-existing conditions like diabetes, PCOS, or thyroid issues can affect weight.
Comprehensive Weight Management Strategies:
Weight Management Doctor in Delhi, Dr Niti Agarwal, offers a comprehensive and evidence-based approach to weight management. Other than just fasting and calorie deficit, she adopts multiple strategies. Her strategies include:
Thorough Medical Examination: First of all, you need to determine your medical history, lifestyle, eating habits, medical conditions, medications, and many more. All these factors play a critical role in metabolism and weight management. These will help Dr Niti Agarwal during diagnosis.
Metabolic Assessment: She will examine factors that might be influencing your metabolism. These include hormonal imbalances. Dr. Agarwal assesses the hormonal profiles of their patients. This will help in determining the real cause that is affecting metabolism and causing uneven body weight.
Personalized Nutrition Counseling: She helps you develop a sustainable and balanced eating plan according to your individual needs and requirements. Your metabolic profile is also considered while recommending a diet chart for weight management.
Exercise Guidance: Recommends physical activity routines to boost metabolism, burn calories, and improve overall fitness. For obese people, calorie burns and higher metabolism mean weight loss.
Therapy and Support: Obesity affects a patient both physically and emotionally. She will help in developing healthy habits and providing ongoing support and motivation.
Management of Underlying Conditions: The hormonal imbalances or medical conditions may be contributing to poor metabolism and weight gain. She will find them and provide a remedy to eliminate them.
Best Metabolism Doctor in Delhi and a Trusted Weight Management Specialist:
The Best Metabolism Doctor in Delhi, Dr. Niti Agarwal, is an expert Endocrinologist and offers a comprehensive diagnosis and treatment of metabolic issues related to weight. Her prime focus is always on hormonal influences on metabolism. This makes her sets her a knowledgeable Weight Management Specialist in Delhi NCR. The main motive of De Niti Agarwal is to identify the root causes of weight issues and eliminate them. She never recommends temporary solutions for weight loss.
Book Your Appointment
If you are looking for a comprehensive and personalized approach to weight management then schedule a consultation with Dr. Niti Agarwal. She will consider your metabolism and hormonal factors before starting treatment or giving recommendations. Take the first step towards a healthier life under the guidance of an experienced and knowledgeable physician in east Delhi.
FAQs
What is metabolism, and how does it affect weight?
Metabolism is a series of chemical reactions that use the food we consume as fuel to perform basic activities like moving, breathing, and growing. Our body absorbs energy from macronutrients like carbohydrates, fats, and proteins. Metabolism is affected by multiple factors. These include age and gender, diet, level of exercise, sleep habits, and medications. A faster metabolisms burn more calories at rest and during activity, which leads to weight loss or maintaining healthy body weight.
What are some major indications of a slow metabolism?
A slow metabolism means your body is unable to burn calories that you have consumed. This will make your weight loss journey harder. Some of the major symptoms of a slow metabolism include weight gain, lethargy, dry skin, hair and nails, constipation, impaired immune system, and many more. However, there can be other reasons for these signs. So, make sure to consult a doctor.
What is the effect of hormonal imbalances on my metabolism and weight?
Yes, Hormonal imbalances can have an effect on metabolism and weight. An underactive thyroid, for instance, may lead to a slower metabolism that makes weight loss even with careful dieting difficult.
There are ways to restore balance to your hormones and accelerate your metabolic rate so you can shed pounds more easily. Consulting a Weight Management Doctor with endocrine expertise, like Dr. Agarwal, is crucial in such cases.
Additionally, the specialists can revive a lethargic metabolism while optimizing thyroid hormone levels. Moreover, eating foods rich in probiotics, fermented foods, and lean proteins may support their production and promote proper functioning.
What is a healthy rate of weight loss?
A healthy and sustainable rate of weight loss is generally considered to be 1-2 pounds per week. Rapid weight loss can often be unsustainable and may lead to muscle loss and other health issues.
What is the role of diet in weight management and metabolism?
Diet has a significant role when it comes to weight management. To increase your metabolism all you need to do is eat foods that are rich in lean proteins and fibre. One of the best ways to increase metabolic rates is to work out, as muscles burn more calories than fat does.
What is the role of exercise in weight management and boosting metabolism?
Exercise is crucial for weight management and boosting metabolism. Exercise every morning can help boost metabolism by increasing muscle mass and improving insulin sensitivity. You can perform anything, as cardiovascular exercise and strength training are equally beneficial.